The Practice: Breathwork + Meditation Experience with Mandy Trapp

Breathe beyond the mind! A somatic deep-dive into presence, emotion, and the healing wisdom of your body, mind, and Soul.

By Mandy Trapp

Date and time

Saturday, June 7 · 6:30 - 8:30pm MDT. Doors at 11:30am

Location

Roots On Whyte (Community Building)

8135 102 Street Northwest Edmonton, AB T6E 4A4 Canada

Refund Policy

Refunds up to 2 days before event

Agenda

4:00 PM - 6:00 PM

Breathe Deeper: The VIP Experience ( includes both sessions / 4-6 + 6:30-8:30)

For those who are ready to go much deeper with their experience and use it as a spring board for healing, inspiration, and manifestation. This session begins with a shamanic tea and cleansing ceremo...

6:30 PM - 8:30 PM

The Practice: Breathwork + Meditation Experience

Mandy Trapp

Experience a powerful, guided journey that blends conscious connected breathwork and meditation to unlock emotional release, regulate the nervous system, and reconnect you to your body’s natural wisd...

About this event

Event lasts 2 hours
Paid venue parking

Experience a guided journey with Mandy Trapp that blends conscious connected breathwork and meditation to unlock emotional release, regulate the nervous system, and reconnect you to your body’s natural wisdom. With a trauma-informed and heart-centered approach, Mandy holds space for deep inner healing, presence, and clarity—inviting you to feel more grounded, open, and alive. Come as you are, leave as more of who you truly are.

Frequently asked questions

Who is this event for?

This is for anyone seeking to reconnect with themselves on a deeper level—whether you're new to breathwork and meditation or have an existing practice. It's especially supportive for those feeling stressed, emotionally blocked, disconnected, or simply ready to explore deep healing.

What do I need to bring?

Yoga mat or something comfortable to lie on / Blanket / Pillow or bolster for under your knees or head / Eye mask or scarf (optional) / Water bottle / Journal + pen / Open mind + willingness to feel whatever arises

What is your refund policy?

Things come up, we get it! If that happens, we offer a full refund 48 hours before the event. If you cancel within 48 hrs. you may transfer your ticket to someone else or offer it to our ticket-donation list ;)

How do I know what ticket is the right one for me?

It depends on what you're needing right now! The "Rooted Presence" is a perfect option if you're simply ready to breathe, feel, and reconnect. The "Breathe Deeper" pass will deepen your experience with intentional support before and after the event. And "The Inner Shift " includes a 1-1 w/ Mandy.

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