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Wednesday, May 14

Online Yoga - $10

Whether you are a beginner or an experienced yogi, everyone is welcome—no experience necessary!

By The Circle of Wellness

Date and time

Wednesday, May 14 · 3 - 4pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

Agenda

6:00 PM - 7:00 PM

Yoga Class - $10

Mary Ciarla

Mary's journey in the fitness world spans over four decades, marking her as a seasoned expert since 1984. From the dynamic realms of group fitness classes like Aerobics, Sculpting, Spinning, to the s...

About this event

Event lasts 1 hour

What to Expect:

Gentle Flow: We’ll guide you through accessible postures to improve flexibility, balance, and strength.

Mindful Breathing: Learn techniques to calm the mind and reduce stress.

Relaxation: Enjoy a peaceful cool-down to leave you feeling rejuvenated.

Guided yoga sessions suitable for all levels

A supportive community of participants

Whether you’re looking to stretch out after a long day or simply take time for yourself, this class will help you reconnect with your body and mind.

We can’t wait to see you there—no cost, no commitment, just a chance to breathe, move, and relax!

Required Equipment: Guests attending this event will need to have a functioning camera. The camera will need to be on in order for our instructor to ensure your correct positioning.

Registration: Zoom Link will will send a day before the registration.

We look forward to seeing you there! Namaste 💚

Please note: As part of our Zoom policy for yoga sessions, any inappropriate behavior will not be tolerated. Participants are expected to conduct themselves with respect and mindfulness at all times. Failure to adhere to these guidelines may result in removal from the session.

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Frequently asked questions

As this is a online event, how can we protect our privacy?

We ask all participants to keep their video on for the first 5 minutes of the class. After that, it will be optional. This is to ensure safety and maintain a respectful environment for everyone.

What are your attendees policy?

As part of our Zoom policy for yoga sessions, any inappropriate behavior will not be tolerated. Participants are expected to conduct themselves with respect and mindfulness at all times. Failure to adhere to these guidelines may result in removal from the session.

How do I get the Webinar Link?

An email reminder of the Zoom link will be sent to you.

I'm unable to attend can I cancel?

We require a 24-hour to 48-hour notice before canceling an appointment or scheduled service. Please do so via email at [email protected]. This is in order to keep an accurate attendance record of those who will be attending.

Required Equipment

Guests attending this event will need to have a functioning camera. The camera will need to be on in order for our instructor to ensure your correct positioning.

Organized by

The Circle of Wellness

At Circle of Wellness Montreal, we started with a vision to address diverse needs through holistic care. Our team, with its unique skills and perspectives, is dedicated to providing personalized support. From therapists to nutritionists, our expertise ensures that everyone feels heard, understood, and empowered on their wellness journey.