Come & join us at Moon Healing Center in Abbotsford, 33471 George Ferguson Way in celebrating the New Moon on Tuesday, June 24th @ 7-9pm through a New Moon Yoga,
We’ll begin our New Moon class with some gentle teaching before moving into an active yet nurturing hatha yoga sequence. This will be followed by a guided meditation with chakra singing bowls and a closing circle gathering.
The choice of a hatha yoga routine during the New Moon phase is intentional — this lunar phase often brings lower energy levels, inviting us to slow down and restore. Just as the moon dims to replenish its light, we too are called to turn inward, reduce external output, and reconnect with our inner world.
Our yoga practice will include forward folds, which support this introspective state by calming the nervous system, easing anxiety, and physically encouraging the body to surrender. These postures help us create space within — perfect for clearing old energy and preparing fertile ground for our New Moon intentions.
The guided meditation and sound bath using chakra singing bowls will deepen this inner journey. The vibrational tones help harmonize the energy centers, release emotional blockages, and quiet mental chatter, allowing you to access deeper clarity, peace, and alignment with your intentions.
Lori will guide the group through all phases of the evening: teachings, yoga, sound, and meditation.
Weather permitting, we’ll gather outside in my beautiful, tree-lined backyard for a serene, nature-filled class experience under the sky.
Investment of $25
Please arrive 5-10 minutes early so ensure we start on time.