Feel and Flow - Women's Mini Retreat

Awaken & Align: FEEL AND FLOW - Sacral Chakra

FEEL AND FLOW - Sacral Chakra Women's Mini Retreat

About the Retreat

A journey into pleasure, play, creativity, and emotional freedom. This retreat reconnects you with the element of water and the flow of your emotions, joy and passions. Through playful fluid movement, guided meditation, and expressive journaling, you’ll explore the beauty of sensuality, creativity, and emotional liberation.

Expected Transformation:

• Awaken your creative energy

• Reconnect with pleasure, passion and sensuality

• Feel emotionally expressed and liberated

What to Bring: Yoga mat, water bottle, journal, something symbolic for water (shell, crystal, etc.)

Agenda:

• 11:00 Welcome + Opening Circle

• 11:30 Yoga FLOW by the Water

• 12:30 Guided Meditation + Journaling

• 1:15 Nourishing Lunch, Wine Tasting + Social Time

• 2:00 Sensory Embodiment Practice

• 3:15 Women's Circle

• 4:00 Close

To keep the experience intimate space is limited. Reserve your spot in one or many, of these trasnformative, self -care, energy restoration, womens retreats today to avoid disapointment.

Awaken and Align - A Chakra-Inspired 7-Part Women's Retreat Series
Reconnect. Restore and Radiate from Root to Crown. Schedule self care, restoration and consistancy in nurturing YOU.

Root to Rise - April 26

Feel and Flow - May 25

Ignite and Empower - June 21

Open and Recieve - July 19

Speak and Express - August 16

See and Trust - September 20

Connect and Expand - October 18

Align your energy, awaken your life.

For more info:
[email protected]
LIVEYogaaa.com
@LIVEYogaaa