Saturday, June 14

Emotional Awareness and Mindful Communications

ALL AGES

Join us for a deep dive into understanding emotions and improving communication skills in our Emotional Awareness and Mindful Communications

By Salini Cherakula

Date and time

Sat, Jun 14, 2025 10:15 AM - 12:00 PM EDT. Doors at 10am

Location

Richvale Branch (Richmond Hill Public Library)

40 Pearson Avenue Richmond Hill, ON L4C 6T7 Canada

Refund Policy

Refunds up to 7 days before event

Agenda

10:15 AM - 10:30 AM

Welcome & Introductions

10:30 AM - 10:45 AM

Activity : Understanding your emotional landscape

10:45 AM - 11:00 AM

Activity : Emotions as Messengers game

11:15 AM - 11:30 AM

Mindful Communication

11:00 AM - 11:30 AM

Bridging Emotions to Goals : Visualisation

11:30 AM - 11:45 AM

Action Planning

11:45 AM - 12:00 PM

Closing remarks

About this event

Event lasts 1 hour 45 minutes
ALL AGES
Free venue parking

Emotional Awareness and Mindful Communications

Join us for an engaging event focused on enhancing your emotional intelligence and communication skills. Learn how to navigate your emotions effectively and communicate mindfully as a tool to achieve your personal and professional goals. This in-person event will take place at the Richvale Branch (Richmond Hill Public Library). Don't miss this opportunity to develop valuable skills that can benefit both your personal and professional life!

Organized by

Salini Cherakula